It is estimated that about 19 % of the world’s adult population smoke tobacco. Unfortunately it is not only addictive but may also cause several health issues including lungs cancer. It is estimated that about 7 million people die each year because of tobacco related problems. Most smoking cessation medicines do not work properly but now we think we have a promising solution to nicotine addiction and that is CBD or cannabidiol.
What is CBD?
CBD is closely associated to marijuana or Cannabis which is why most people think that it may also be addictive and intoxicating. However CBD is safe and non-addictive because these effects are produced by THC or tetrahydrocannabinol and legal CBD products contain less than 0.3 % THC. Research has shown that CBD has the ability to interact with the human endocannabinoid system to help the body in several physiological functions including reducing the withdrawal symptoms of addiction.
How CBD helps in quitting smoking
Reduces tobacco withdrawal symptoms
Just like other addictive substances, nicotine can also cause dependence which is why it is quite hard to quit smoking. When smokers try to quit they have to face several withdrawal symptoms such as increased appetite, anxiety, Insomnia, depression, high blood pressure, headache and irritability.
Interestingly CBD can regulate mood, pain, sleep wake cycle and symptoms of anxiety and depression. CBD can produce relaxing effect to calm the nerves and help you go through the withdrawal period easily.
CBD vape vs tobacco cigarettes
Chain smokers are accustomed to lighting a cigarette in every happy or sad times or even when they are bored. It is quite tough to let go off this habit. You can use CBD cigarettes or vape carts and preserve the smoking habit with a healthy alternative which also possesses incredible therapeutic properties.
CBD can calm your nerves
Research has shown that CBD possesses incredible anxiolytic properties and works to reduce anxiety just like diazepam, a common over the counter anti-anxiety drug. CBD can boost the production of serotonin, the happy hormone of our body that regulates mood, happy feelings and stress response of the body.
CBD Reduces Cigarette Consumption
Studies have shown that CBD can reduce the consumption of tobacco cigarettes by minimizing the pleasure of smoking. With CBD it becomes easier to ignore the stimuli of cigarettes. However, we need more research on how exactly CBD can help in reducing consumption of cigarettes.
How to take CBD for tobacco addiction
If you also think that CBD can help you with your tobacco addiction, make sure to follow this step by step guide.
Always choose high quality CBD products containing less than 0.2 % THC in the UK which is sold from industrial hemp. A product should have a certification or drug test which shows its exact ingredients and their concentration by a third party.
Calculating the right CBD dose is imperative to make sure it helps with the withdrawal symptoms. Optimal CBD dose depends upon the intensity of tobacco withdrawal complication, metabolism and weight of the person. You may begin with about 15 MG of CBD per day and increase the dose gradually until you find the perfect one.
Is vaping and smoking are quite harmful for our lungs but if you are seeking relief from tobacco withdrawal symptoms you can go for CBD vape pen. you can purchase disposable ones or cartridges that you buy and add to the pen you would already own. that produce instant results.